Corn, avocados, shrimp, snow crab clusters, ice cream, pizza, 1-day sale ::

* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has new sales starting August 3 including a 1-day sale, corn, avocados, green peppers, shrimp, snow crab clusters, Turkey Hill Ice Cream, Red Baron Pizza, apple juice and more.

* The following sales are from a Raleigh NC Food Lion online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

1-Day Sale

These deals are valid on Saturday, August 6, 2022.

Bush’s Best Baked Beans, 15.7-16 oz 5 for $5

Kellogg’s Pop-Tarts, 8 count, 2 for $3 – $1/2 coupon from when you log in

Pepperidge Farm Goldfish Crackers, 5.9-8 Oz, $1.79, limit 2

Oscar Mayer Lunchables Fun Pack, 8-12 oz, 2 for $4

General Mills Flavored or Oat Crunch Cheerios Cereal, select 13.5-18.2 Oz.

Sale: 2 for $5

Coupons: $1/2 FL digital coupon, $1/2 cash back offer from in the app

Snow crab clusters, $9.99/lb

Kraft Chunk or Shredded Cheese, 6-8 oz, BOGO

Deals Valid All Week

These deals are valid Aug. 3-9, 2022.

Gift Card Offer

Save $10 when you buy $50 worth of various Happy/Choice gift cards with a $10 minimum grocery purchase. There are multiple restaurants and retailers on each gift card. See ad or store for details.


Corn on the cob, 3 for $1

Cucumbers, $0.69 each

Green peppers, $0.79

Hass avocados, $0.79 each

Roma Tomatoes, $1.29/lb

Vidalia Onions, $1.29/lb

Jalapeño Peppers, $1.39/lb

Celery, bunch, $1.49

Green seedless grapes, $1.49/lb

Zucchini or Yellow Squash, $1.49/lb

Tomatoes, $1.79/lb

Black or red plums, $1.99/lb

Eastern Peaches, $1.99/lb

Organic Seedless Grapes, $2.49/lb

Sweetpops Tomatoes, 10oz, $2.49

Food Lion Gold Potatoes, 5 lb bag, $2.50

Salad Blends, 6-9oz, $2.50

Blueberries, pint, $2.99

Cantaloupes, $3.49

Nature’s Promise Organic Gala Apples, 2 lb bag, $3.99

Meat & Seafood

Frozen Turkey Breast, $1.59/lb

Smithfield Center Cut Ham Steak, smoked, $2.89/lb

Adaptable Boneless Thin Pork Chops, 16 oz, $3.99 – $1 Ibotta cash back offer

Tilapia Fillets, 10oz, $3.99

80% Lean Fresh Ground Chuck, $4.49/lb

Beef Chuck Roast, $5.49/lb

Beef stew, $5.49/lb

Food Lion Raw Shrimp, 61-70 ct., 16 Oz. Bag, Frozen, $5.49

Boneless ribeye steak, $7.99/lb

Food Lion Cooked Shrimp, 71-90 ct., 16 Oz. Bag, Frozen, $7.49

Inland Market Garlic and Herb Cedar Plank Salmon, 16 oz, $11.99

Taste of Inspirations St. Louis-Style Pork Ribs, 36 oz, cooked and sauced, $15.99

Nature’s Promise meat and seafood, 25% off

Fresh Turkey Burgers, 16-19oz, 25% off

Pork chops, fresh, 25% off


Food Lion Imitation Crabmeat, 14 oz, $2.99

Roma Fresh Dinner Sausage, 16oz, $3.49

Smithfield Breakfast Sausage, 12 oz, $3.99 – $0.50 FL digital coupon = $3.49

Ball Park beef franks, 14-15 oz, 2 for $7

Smithfield Roll Sausage, 16oz, $3.99

Food Lion Sliced ​​Bacon, 16oz, $4.29

Deli & Bakery & Floral

Taste of Inspirations Hummus Snack Packs, 3 oz, BOGO for $1.25 each

Food Lion Bagels, 4 count, BOGO for $1.85 each

Belgioioso Freshly Shredded Cheese, 5 oz, BOGO for $1.99 each

Fruit Bites, 12 count in Bakery, BOGO for $2.25 each

Nature’s Promise Brioche Hamburger Buns, 4 count, $2.99

Stacy’s Bagel Chips, 7oz, $2.99

Refrigerated & Dairy

Food Lion Yogurt, 32 oz, $2.29

Food Lion Brewed Tea, 128oz, $2.50

Tropicana Premium Ades or Punches, 52 oz, $2.50

Food Lion Orange Juice, 52 oz, $2.59

Danimals Smoothie or YoCrunch Yogurt, 4-6 pack, $3

Dannon Greek Yogurt, 4 pack, $3

Silk Oatmilk, 64 oz, $3 – $1.25 FL digital coupon

Reser’s Main St. Bistro Side Dishes, 20 oz, , $3.99 – $0.50 FL digital coupon = $3.49

Galbani String Cheese, 12 oz, $3.50 – $1 printable coupon

Kraft Singles, 10.7-12 Oz. Select, 2 for $7


Pepperidge Farm Cheese Toast, 9.5-11.75 oz, BOGO for $1.75 each

Pillsbury Toaster Strudel, 11.7 oz, $2

Turkey Hill Ice Cream, 48 oz, 2 for $6 – $1/2 FL digital coupon = 2 for $5

Oreo Ice Cream, 48oz, $3

Häagen-Dazs Ice Cream or Bars, 9-14 oz, $3.33

Red Baron 12″ Pizza, 14.87-23.45 Oz. Select, $3.33

Talenti Gelato Layers, 10.5-11.4 Oz. Select, $3.50

Mrs. Paul’s Frozen Seafood, 18-24.6 oz, $3.99

Freshchetta Pizza, select, $5.49 – $1 FL digital coupon = $4.49

My Mochi Ice Cream, 9oz, BOGO

Shelf Stable

Armor Vienna Sausage, 4.6 oz, $0.69

Beech-Nut Stage 2 Baby Food, 4 oz jar, $0.80

Van Camp’s Beanee Weenee, 7.75 oz, $1.19

Kraft BBQ Sauce, 17.5-18 Oz, $1.25

Pepsi Products, 2 ltr, $1.25

Voortman Vanilla Mega Wafers, 5.17oz, $1.25

Knorr Rice or Pasta Sides, 4-5 oz, $1.29

Cha-Ching Potato Chips, 7.75-8 oz, 2 for $3

Del Monte Canned Fruit, 14.5-15.25 oz, 3 for $5

Pringles Potato Crisps, 4.9-505 oz, 3 for $5

Food Lion Oats, 18 oz canister, $1.99

Texas Pete Hot Sauce, 12 oz, $1.99

Food Lion Bran Flakes Cereal, 17.3 oz, $2

Mahatma Jasmine Rice, 8oz, $2

Minute Instant Or Success Boil-in-bag Rice, 12-14 oz, 2 for $4

Mott’s Fruit Snacks, 8 oz, $2

Nature’s Promise Organic Tortilla Chips, 8-9oz, $2.19

Food Lion 100% Apple Juice, 64 oz, $2.29

Hershey’s Syrup, 22-24oz, $2.50

Keebler Chips Deluxe Gold Fudge Shoppe Cookies, 6-14.8 oz, $2.50 – $0.25 Ibotta cash back offer

Mott’s Juice, 64oz, $2.50

Ruffles Potato Chips, 7.25-10 Oz. Select, 2 for $6 – $1/2 FL digital coupon = 2 for $5

Loacker Quadratini Wafer cookies, 8.82 oz, $3 – $1 Ibotta cash back offer

Canada Dry or 7-Up products, 6 pack bottles, $3

Pepsi Products, 12 pack cans, 3 for $11, limit 9

Cheez-It Snap’d or Puff’d, 5.75-7.5 oz

Sale: BOGO, limit 2 free

Coupons: $1 and $1/2 coupons from when you log in

General Mills Reese’s Puffs or Golden Grahams Cereal, select 16.7 oz, BOGO – $1/2 FL digital coupon, $1/2 cash back offer from in the app

No Food

Soft Scrub cleaner, 24-28.6 oz, $2.99 ​​- $1 coupon from 8/7 Save

Food Lion Bleach, 81oz, $3.79

Bounty Essentials, 6 big rolls, $5.99 – $0.25 coupon from 7/31 PG

Charmin Essentials 6 mega rolls – $0.25 coupon from 7/31 PG

Rachael Ray Nutrish Cat Treats, 2.202.5 oz, 2 for $3


Buy 3 Save $3 Promotion

Buy 3 participating items in the ad and save $3 at the register including select Hellmann’s, Degree, Dove, Tresemme, Vaseline and Seventh Generation Laundry. See ad for details and all participating products. Prices shown below are before the promotional discount when you buy 3.

Hellmann’s Drizzle Sauce, 9 oz, $3.98 – $1 Ibotta cash back offer

Dove Advanced Care Deodorant, 2.6 oz, $6.49 – $1.50 coupon from 8/7 Save

Degree Dry Spray Deodorant, 3.8 oz, $6.79 – $3/2 coupon from 7/31 Save

Vaseline Lotion, 20.3 oz, $7.29 – $2.50/2 coupon from 7/31 Save

* The sales in this list are from a Raleigh, NC online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to “Rewards Balance” in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer’s coupons on the same item. “Stacking” coupons like that is not allowed by the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

Digital Coupons: Load the Food Lion digital coupons (FL digital coupons) to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.



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