Simple ways to have a healthier Thanksgiving

between the mashed potatoes, pumpkin pie and all that gravy, it’s easy to overindulge on thanksgiving. Is it really possible to have *** healthy thanksgiving meal. Absolutely registered. Dietitian lisa assassin met us in the kitchen to talk through some of her favorite ways to make that big family meal *** little lighter. What are … Read more

What’s good to drink in a bar when you don’t want alcohol?

By Tiphaine Honnet Posted on 02/07/2019 at 6:50 p.m., Update on 08/10/2022 at 09:33 A contraction of the English words mock (“simulated” in French) and cocktail, the mocktail, as its name suggests, imitates its alcoholic alter ego. iStock Without alcohol, the party is crazier. It’s hard to believe the famous slogan when you sip your … Read more

Heart health tips: Way to keep cardiac problems at bay | Health

Human heart beat is the first and last sign of life and heart is a very selfless organ as even though it is filled with blood, it doesn’t take the oxygen from the blood which is there in the chambers. It pumps the blood to the main artery called aorta, from aorta three coronary arteries … Read more

How to make broccoli, leeks and cabbage more digestible?

By Tiphaine Honnet Posted on 11/10/2022 at 4:57 p.m., Update on 11/10/2022 at 7:41 p.m. In case of strong intestinal sensitivity to broccoli, it may be wise to cut and mix the preparation to further break up the fibers. Getty Images Transformed into soups or stews, broccoli and their green cousins ​​delight our taste buds … Read more

How to make broccoli, leeks and cabbage more digestible?

In case of strong intestinal sensitivity to broccoli, it may be wise to cut and mix the preparation to further break up the fibers. Getty Images Transformed into soups or stews, broccoli and their green cousins ​​delight our taste buds but not always our intestines. Review of tips and tricks to adopt to reconcile everyone. … Read more

where to find tryptophan, the amino acid that heals mood and digestion?

By Lena Couffin Posted 1 hour ago, Update 1 hour ago Tryptophan is found in plant and animal proteins. Getty Images Tryptophan is necessary for mental and intestinal well-being. Two specialists specify its role in the body and the foods that are most richly endowed with it. To ensure a good mental and intestinal balance, … Read more

Tips to curb infertility: Here’s how to increase fertility for PCOS sufferers | Health

PCOS or Polycystic Ovarian Syndrome affects one out of every five women in India where an increasing number of women at reproductive age suffer from chronic hormonal imbalances in which the body begins to produce male hormones known as androgens in excess. As a result, women start experiencing irregularity in their menstrual cycle – heavy … Read more

A healthy fast-food is setting up in Charleroi: “For the first time, you won’t feel like you’re eating healthy”

Since June 1, Shape&Go, a new kind of fast food, has opened its doors in Ville2, in Charleroi. Aurélien Luz, the young 24-year-old entrepreneur behind this concept, does not intend to stop there. On 1 June, in the Ville 2 shopping center in Charleroi, a new catering establishment was inaugurated. Her name ? Shape&Go. The … Read more