Pandemic summer lunch waivers expire — more kids could go hungry

CNN — Last summer, Shenae Rowe was able to provide 36,000 meals a week to hungry kids throughout Warrick County in rural southwest Indiana. Parents could pick up a week’s worth of food in one trip to take home. This summer, the Warrick school district’s director of food and nutrition is hoping to serve 600 … Read more

State should provide no-cost healthy meals for all public school students ::

EDITOR’S NOTE: Lou Anne Crumpler is the director of the Carolina Hunger Initiative in the Center for Health Promotion and Disease Prevention at the University of North Carolina at Chapel Hill. Children cannot learn if they are hungry. Nutrition is an essential resource for all students, therefore it is in everyone’s best interest to provide … Read more

Dr. Kera Nyemb-Diop Explores The Vilification Of Cultural Foods And Why We Must Decolonize Our Plates

Dr. Kera Nyemb-Diop is a nutrition expert, coach, and food activist who runs a popular social media … [+] account called Black Nutritionist. Dr. Kera Nyemb-Diop Food plays an integral role in our everyday lives. Diet culture has contributed to a $33 billion dollar business, where one fifth of Americans admit to being on some … Read more

Equivalents to superfoods, cheaper and with the same virtues

Superfoods pamper our health, but they are hard to find and their price is often high. Discover their less expensive equivalents that are just as good for our form. They have adorned the shelves of organic stores for several years and squat on the covers of books stamped “health food”. These are the superfoods, including … Read more

What breakfast for children and teenagers according to their age?

FOOD – Back to school is over, it’s time for the first assessment. And it’s not up to your expectations. You had planned, in particular, to succeed in spending time at the table in the morning to have a good breakfast and to set an example for your children, so that they do not arrive … Read more

How to healthy breakfast without being hungry at 10 o’clock?

By Ophelie Ostermann Published on 05/31/2021 at 08:45, Update on 05/31/2021 at 1:24 p.m. Whether you are savory or sweet, the important thing is to have your protein, fiber and good fat intake so that you do not feel hungry by mid-morning. iStock The right question. – “Breakfast like a king in the morning”, they … Read more

Have you thought about how food gets to our plate?

IN this month’s column, we talk about food, glorious food. Food fulfills our most fundamental biological needs – keeping us alive, nourished and healthy. Food also represents our identity – forming important parts of our heritage, traditions and culture. Food can unite us or divide us into different camps based on which hawker dish we … Read more

Seven mistakes to avoid for a successful healthy smoothie

By Ophelie Ostermann Posted on 08/06/2021 at 10:00, Update on 06/08/2021 at 16:23 Health accessory par excellence, the smoothie can lose all its virtues if you don’t follow a few rules. Getty Images Health accessory par excellence, the smoothie can lose all its virtues if you don’t follow a few rules. Follow the advice of … Read more